Friday, December 30, 2011

Detoxed

2011 was a great year—no doubt. Lots of PRs, new experiences and hard work. But in the last month or so I’ve noticed my life has become super cluttered. My car is cluttered, my room is cluttered, and there’s still stuff in the garage waiting to be unpacked from when I moved back to my parents house. It’s all left me feeling pretty unsettled. Not to mention all the junk I’ve been putting in my body, thanks to the surplus of cookies, cakes and other goodies I’ve been churning out in the kitchen.

Now, I’m not usually one for New Year’s Resolutions, but a fresh new year seems like a good time for a fresh start. So I’m putting it out there for all to read (all 4 of you!) and making a commitment. I’m spending this weekend getting caught up on 2+ weeks of laundry, cleaning out my car, organizing my room and ridding my life of excess clutter. I’m also taking the lead of some of the favorite bloggers and going on a cookie detox. No crazy lemon juice cleanses or cayenne pepper drinks for me. Just a solid two weeks of healthy, natural and clean eating to start this year out by treating my body right. I mean, it does a lot for me. Carries me through speed workouts, let’s me beat it up at boot camp and helps me finish triathlons and road races. I've got to treat it better this year (particularly with the Musselman 70.3 on the horizon). As much as I loved the line is Once a Runner, by John L. Parker, "if the furnace is hot enough, anything will burn," I don't think that's a healthy way to treat yourself.

So here’s to kale smoothies*, keeping up with the laundry and a happy, healthy 2012. Would it be inappropriate to wish you all a l’shana tovah?

*Don’t knock it before you’ve tried it—it’s delish!

Sunday, December 11, 2011

A really big reason for a post!

So I know, I know. It's been a really long time since I've posted here. What have I been up to? Coaching, racing, working, training, training and more training.

My Rammets went undefeated yet again and took home a 9th straight sectional championship. My level 4s took home a trophy bigger than (most of) them at the biggest meet of the year.

I PR'd at two races.

Amish Country 1/2
Reindeer Run 5k

Ran a Marathon Relay.

Visited Philly.


Turned 24.


Celebrated my youngest cousin's Bat Mitzvah.

 
And oh yea, signed up for my first 1/2 ironman distance triathlon.


Oh! I also baked/cooked a bunch of stuff you should try!
Pumpkin Bread (loosely based on my banana bread, I added choc. chips and pecans)
Pumpkin Pancakes
Pumpkin Oatmeal
Pumpkin Cheesecake (sensing a theme?)
Pumpkin Curry Soup
Sweet Potato and Lentil Soup
Cocoa Thumbrints (I used Candy Cane Kisses in the center)
Carrot Cake Cupcakes (this one's mine. I'll share it soon)
Carrot Ginger Bisque
Tomato Basil Soup w/ Orzo


I'm thinking now that I have my Big Goal squared away and paid for I'll actually be blogging more. Maybe I'll make it my New Year's resolution ;) I'm going to need a training plan, too!

So yea, I've been busy. How have you been?